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Radio and PodcastLive Radio & PodcastsOur culture prizes certainty and tends to regard not-knowing as weakness or failure. But research has shown that uncertainty is a quality that we’re meant to engage, not reject. Not only does it spark curiosity and help...
A Meditation to Approach the World With a “Don’t-Know Mind” is an episode from The Mindful Podcast by mindful.org. Our culture prizes certainty and tends to regard not-knowing as weakness or failure. But research has shown that uncertainty...
This episode belongs to The Mindful Podcast.
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Published Apr 3, 2026, 00:17:56 long, audio available.