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A Light, Slow, Deep (LSD) Breathing Meditation
Thanks to our autonomic nervous system, life-sustaining processes like our heartbeat, digestion, and breathing all happen without us even having to pay attention. But our environments, stress levels, and other factors ca...
About This Episode
A Light, Slow, Deep (LSD) Breathing Meditation is an episode from The Mindful Podcast by mindful.org. Thanks to our autonomic nervous system, life-sustaining processes like our heartbeat, digestion, and breathing all happen without us even...
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This episode belongs to The Mindful Podcast.
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Episode Details
Published May 1, 2026, 00:14:41 long, audio available.
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