A 12-Minute Meditation to Rest Your Body in Gratitude
May 8, 2026 - 00:14:39
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Rest isn’t a “reward” for working hard enough. It’s a human need and birthright. This week’s episode is a little different. We’re not only sharing a guided meditation from mindfulness leader and professional coach Jenée...
A Teaching and Meditation to Relax and Welcome Deep Rest is an episode from The Mindful Podcast by mindful.org. Rest isn’t a “reward” for working hard enough. It’s a human need and birthright. This week’s episode is a little different. We’r...
This episode belongs to The Mindful Podcast.
Use the player on this page to stream the episode online.
Published Sep 19, 2025, 00:12:45 long, audio available.
May 8, 2026 - 00:14:39
May 1, 2026 - 00:14:41
Apr 24, 2026 - 00:16:45
Apr 17, 2026 - 00:15:41
You can listen to A Teaching and Meditation to Relax and Welcome Deep Rest online on Radio and Podcast. Open the player on this page to stream the available audio.
A Teaching and Meditation to Relax and Welcome Deep Rest is an episode from The Mindful Podcast by mindful.org.
This episode is 00:12:45 long.
This episode was published on Sep 19, 2025.
Apr 10, 2026 - 00:11:55
Apr 3, 2026 - 00:17:56
Mar 27, 2026 - 00:14:24
Mar 20, 2026 - 00:23:52