A 12-Minute Meditation to Rest Your Body in Gratitude
May 8, 2026 - 00:14:39
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The holiday season can be a time full of commitments, planning, and (pleasant or unpleasant) anticipation. This extended guided practice with Dr. Christiane Wolf offers a quiet respite that can help you identify what you...
A Meditation to Release & Ease Holiday Stress with Christiane Wolf is an episode from The Mindful Podcast by mindful.org. The holiday season can be a time full of commitments, planning, and (pleasant or unpleasant) anticipation. This extend...
This episode belongs to The Mindful Podcast.
Use the player on this page to stream the episode online.
Published Dec 19, 2025, 00:20:36 long, audio available.
May 8, 2026 - 00:14:39
May 1, 2026 - 00:14:41
Apr 24, 2026 - 00:16:45
Apr 17, 2026 - 00:15:41
You can listen to A Meditation to Release & Ease Holiday Stress with Christiane Wolf online on Radio and Podcast. Open the player on this page to stream the available audio.
A Meditation to Release & Ease Holiday Stress with Christiane Wolf is an episode from The Mindful Podcast by mindful.org.
This episode is 00:20:36 long.
This episode was published on Dec 19, 2025.
Apr 10, 2026 - 00:11:55
Apr 3, 2026 - 00:17:56
Mar 27, 2026 - 00:14:24
Mar 20, 2026 - 00:23:52