A 12-Minute Meditation to Rest Your Body in Gratitude
May 8, 2026 - 00:14:39
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As today’s teacher notes, self-compassion is different from self-esteem. Relying on building up our self-esteem tends to lead us to need a lot of external validation in order to feel ok. Instead, self-compassion is the i...
A Meditation for Working With Our Self-Judging Voice with Diana Winston is an episode from The Mindful Podcast by mindful.org. As today’s teacher notes, self-compassion is different from self-esteem. Relying on building up our self-esteem t...
This episode belongs to The Mindful Podcast.
Use the player on this page to stream the episode online.
Published Nov 21, 2025, 00:28:17 long, audio available.
May 8, 2026 - 00:14:39
May 1, 2026 - 00:14:41
Apr 24, 2026 - 00:16:45
Apr 17, 2026 - 00:15:41
You can listen to A Meditation for Working With Our Self-Judging Voice with Diana Winston online on Radio and Podcast. Open the player on this page to stream the available audio.
A Meditation for Working With Our Self-Judging Voice with Diana Winston is an episode from The Mindful Podcast by mindful.org.
This episode is 00:28:17 long.
This episode was published on Nov 21, 2025.
Apr 10, 2026 - 00:11:55
Apr 3, 2026 - 00:17:56
Mar 27, 2026 - 00:14:24
Mar 20, 2026 - 00:23:52