A 12-Minute Meditation to Rest Your Body in Gratitude
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Walking meditation can be a formal practice, like watching the breath, or it can be informal, simply bringing awareness to this everyday activity whenever we need to travel from point A to point B. It’s an opportunity to...
A Guided Walking Meditation for Daily Life with Mark Bertin is an episode from The Mindful Podcast by mindful.org. Walking meditation can be a formal practice, like watching the breath, or it can be informal, simply bringing awareness to th...
This episode belongs to The Mindful Podcast.
Use the player on this page to stream the episode online.
Published Mar 30, 2023, 00:12:52 long, audio available.
You can listen to A Guided Walking Meditation for Daily Life with Mark Bertin online on Radio and Podcast. Open the player on this page to stream the available audio.
A Guided Walking Meditation for Daily Life with Mark Bertin is an episode from The Mindful Podcast by mindful.org.
This episode is 00:12:52 long.
This episode was published on Mar 30, 2023.
Apr 10, 2026 - 00:11:55
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Mar 20, 2026 - 00:23:52