A 12-Minute Meditation to Rest Your Body in Gratitude
May 8, 2026 - 00:14:39
Radio and PodcastLive Radio & PodcastsLoading page
Opening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsRadio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Radio and PodcastLive Radio & PodcastsFetching episode details...
What do you do when you’ve made a plan, you’ve done everything you can to make it work…and things still don’t turn out the way you hoped? In frustration and disappointment, it’s easy to focus on what’s wrong. This exerci...
A 12-Minute Meditation to Rewire Your Brain for Optimism is an episode from The Mindful Podcast by mindful.org. What do you do when you’ve made a plan, you’ve done everything you can to make it work…and things still don’t turn out the way y...
This episode belongs to The Mindful Podcast.
Use the player on this page to stream the episode online.
Published Oct 17, 2025, 00:13:46 long, audio available.
May 8, 2026 - 00:14:39
May 1, 2026 - 00:14:41
Apr 24, 2026 - 00:16:45
Apr 17, 2026 - 00:15:41
You can listen to A 12-Minute Meditation to Rewire Your Brain for Optimism online on Radio and Podcast. Open the player on this page to stream the available audio.
A 12-Minute Meditation to Rewire Your Brain for Optimism is an episode from The Mindful Podcast by mindful.org.
This episode is 00:13:46 long.
This episode was published on Oct 17, 2025.
Apr 10, 2026 - 00:11:55
Apr 3, 2026 - 00:17:56
Mar 27, 2026 - 00:14:24
Mar 20, 2026 - 00:23:52