A 12-Minute Meditation to Rest Your Body in Gratitude
May 8, 2026 - 00:14:39
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Wisdom arises out of our mind’s capacity to be aware—which is not the same as thinking. Meditation teacher Kimberly Brown says, wisdom is a moment-to-moment awareness of what’s arising internally and externally. So, this...
12 Minute Meditation: Train Moment-to-Moment Awareness with Kimberly Brown is an episode from The Mindful Podcast by mindful.org. Wisdom arises out of our mind’s capacity to be aware—which is not the same as thinking. Meditation teacher Kim...
This episode belongs to The Mindful Podcast.
Use the player on this page to stream the episode online.
Published Apr 13, 2023, 00:14:12 long, audio available.
May 8, 2026 - 00:14:39
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You can listen to 12 Minute Meditation: Train Moment-to-Moment Awareness with Kimberly Brown online on Radio and Podcast. Open the player on this page to stream the available audio.
12 Minute Meditation: Train Moment-to-Moment Awareness with Kimberly Brown is an episode from The Mindful Podcast by mindful.org.
This episode is 00:14:12 long.
This episode was published on Apr 13, 2023.
Apr 10, 2026 - 00:11:55
Apr 3, 2026 - 00:17:56
Mar 27, 2026 - 00:14:24
Mar 20, 2026 - 00:23:52