A 12-Minute Meditation to Rest Your Body in Gratitude
May 8, 2026 - 00:14:39
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This week, Patricia Rockman offers a practice to explore your habitual reactions. This meditation is about working with habits. In particular, our habitual reactions to difficult situations that commonly arise. These cou...
12 Minute Meditation: Explore Your Habitual Reactions with Patricia Rockman is an episode from The Mindful Podcast by mindful.org. This week, Patricia Rockman offers a practice to explore your habitual reactions. This meditation is about wo...
This episode belongs to The Mindful Podcast.
Use the player on this page to stream the episode online.
Published Apr 20, 2023, 00:15:40 long, audio available.
May 8, 2026 - 00:14:39
May 1, 2026 - 00:14:41
Apr 24, 2026 - 00:16:45
Apr 17, 2026 - 00:15:41
You can listen to 12 Minute Meditation: Explore Your Habitual Reactions with Patricia Rockman online on Radio and Podcast. Open the player on this page to stream the available audio.
12 Minute Meditation: Explore Your Habitual Reactions with Patricia Rockman is an episode from The Mindful Podcast by mindful.org.
This episode is 00:15:40 long.
This episode was published on Apr 20, 2023.
Apr 10, 2026 - 00:11:55
Apr 3, 2026 - 00:17:56
Mar 27, 2026 - 00:14:24
Mar 20, 2026 - 00:23:52