A 12-Minute Meditation to Rest Your Body in Gratitude
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Movement is a valuable ally in bringing more calm, focus, and clarity to our state of mind. So, this week, Dianne Bondy offers a soothing yoga flow to help you choose yourself. Gentle movement helps us tune in to the dai...
12 Minute Meditation: A Soothing Yoga Flow to Help You Choose Yourself with Dianne Bondy is an episode from The Mindful Podcast by mindful.org. Movement is a valuable ally in bringing more calm, focus, and clarity to our state of mind. So,...
This episode belongs to The Mindful Podcast.
Use the player on this page to stream the episode online.
Published Mar 16, 2023, 00:24:00 long, audio available.
You can listen to 12 Minute Meditation: A Soothing Yoga Flow to Help You Choose Yourself with Dianne Bondy online on Radio and Podcast. Open the player on this page to stream the available audio.
12 Minute Meditation: A Soothing Yoga Flow to Help You Choose Yourself with Dianne Bondy is an episode from The Mindful Podcast by mindful.org.
This episode is 00:24:00 long.
This episode was published on Mar 16, 2023.
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