Health

68. Eric Helms Pro Card Win 2023 Season Recap

Dec 24, 202301:13:25Health

Dr. Eric Helms is back on Swole Radio to recap his 2023 season, where he turned pro as a bodybuilder in the WNBF and competing in WNBF Worlds. We cover: 1:08 Thought process behind planning prep 6:50 Diet/macros in the o...

About This Episode

68. Eric Helms Pro Card Win 2023 Season Recap is an episode from Swole Radio by Bill Wong MD. Dr. Eric Helms is back on Swole Radio to recap his 2023 season, where he turned pro as a bodybuilder in the WNBF and competing in WNBF Worlds. We...

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Published Dec 24, 2023, 01:13:25 long, audio available.

68. Eric Helms Pro Card Win 2023 Season Recap

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