Health

Day 20: The mirror exercise

Nov 20, 20195:31Health

Jada asks you to get in front of the mirror for today’s episode. This exercise is a powerful learning tool to help you change your body-image narrative. @womenshealthuk

About This Episode

Day 20: The mirror exercise is an episode from Project Body Love by Women's Health. Jada asks you to get in front of the mirror for today’s episode. This exercise is a powerful learning tool to help you change your body-image narrative. @wo...

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This episode belongs to Project Body Love.

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Episode Details

Published Nov 20, 2019, 5:31 long, audio available.

Questions About This Episode

What is Day 20: The mirror exercise about?

Jada asks you to get in front of the mirror for today’s episode. This exercise is a powerful learning tool to help you change your body-image narrative. @womenshealthuk

Where can I listen to Day 20: The mirror exercise?

You can listen to Day 20: The mirror exercise online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Day 20: The mirror exercise from?

Day 20: The mirror exercise is an episode from Project Body Love by Women's Health.

How long is this episode?

This episode is 5:31 long.

When was this episode published?

This episode was published on Nov 20, 2019.

Can I save Day 20: The mirror exercise for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Project Body Love?

Yes. This page shows related episodes from Project Body Love when more episodes are available from the podcast feed.

Day 20: The mirror exercise

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