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Day 20: The mirror exercise
Jada asks you to get in front of the mirror for today’s episode. This exercise is a powerful learning tool to help you change your body-image narrative. @womenshealthuk
About This Episode
Day 20: The mirror exercise is an episode from Project Body Love by Women's Health. Jada asks you to get in front of the mirror for today’s episode. This exercise is a powerful learning tool to help you change your body-image narrative. @wo...
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This episode belongs to Project Body Love.
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Episode Details
Published Nov 20, 2019, 5:31 long, audio available.
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