Radio and PodcastRadio and PodcastLive Radio & Podcasts
Day 28: Compassionate body scan artwork
Health

Day 28: Compassionate body scan

Project Body Love by Women's Health

Nov 28, 20197:36Health

As an act of gratitude to yourself, this session is a compassionate body scan. Jada guides you through a check-in process with your body, and encourages you to observe how it's feeling physically. @womenshealthuk

About This Episode

Day 28: Compassionate body scan is an episode from Project Body Love by Women's Health. As an act of gratitude to yourself, this session is a compassionate body scan. Jada guides you through a check-in process with your body, and encourages...

Podcast

This episode belongs to Project Body Love.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Nov 28, 2019, 7:36 long, audio available.

Related Episodes

Continue listening to more episodes from Project Body Love.

Day 29: Spreading body love

Nov 29, 2019 - 4:49

Today, Jada encourages you to pass on your newfound body love to others. Whether it's through activism or...

Day 24: Body image and exercise

Nov 24, 2019 - 5:09

Research suggests that those who have a healthy relationship with exercise tend to have a healthier relat...

Questions About This Episode

What is Day 28: Compassionate body scan about?

As an act of gratitude to yourself, this session is a compassionate body scan. Jada guides you through a check-in process with your body, and encourages you to observe how it's feeling physically. @womenshealthuk

Where can I listen to Day 28: Compassionate body scan?

You can listen to Day 28: Compassionate body scan online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Day 28: Compassionate body scan from?

Day 28: Compassionate body scan is an episode from Project Body Love by Women's Health.

How long is this episode?

This episode is 7:36 long.

When was this episode published?

This episode was published on Nov 28, 2019.

Can I save Day 28: Compassionate body scan for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Project Body Love?

Yes. This page shows related episodes from Project Body Love when more episodes are available from the podcast feed.