Radio and PodcastLive Radio & PodcastsHealth
Day 17: Introducing Body Talk
In this session on body talk, Jada explains how the conversations you have with friends, family and colleagues can have a negative impact on your relationship with your body. You’ll learn how to identify negative body ta...
About This Episode
Day 17: Introducing Body Talk is an episode from Project Body Love by Women's Health. In this session on body talk, Jada explains how the conversations you have with friends, family and colleagues can have a negative impact on your relation...
Podcast
This episode belongs to Project Body Love.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Nov 17, 2019, 6:06 long, audio available.
Related Episodes
Continue listening to more episodes from Project Body Love.
Day 30: Reflecting on what you've learnt
Nov 30, 2019 - 4:23
Day 29: Spreading body love
Nov 29, 2019 - 4:49
Day 28: Compassionate body scan
Nov 28, 2019 - 7:36
Day 27: Mindfulness mirror exercise
Nov 27, 2019 - 5:54
Day 26: De-centering thought exercise
Nov 26, 2019 - 4:07
Day 25: The mindfulness Method that stops negative body image in its tracks
Nov 25, 2019 - 5:21
Day 24: Body image and exercise
Nov 24, 2019 - 5:09
Questions About This Episode
What is Day 17: Introducing Body Talk about?
In this session on body talk, Jada explains how the conversations you have with friends, family and colleagues can have a negative impact on your relationship with your body. You’ll learn how to identify negative body talk and how to employ strategies to stop it in its tracks. @womenshealthuk Research: Mills & Fuller-Tyszkiewicz (2017); Herbozo et al (2017)
Where can I listen to Day 17: Introducing Body Talk?
You can listen to Day 17: Introducing Body Talk online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Day 17: Introducing Body Talk from?
Day 17: Introducing Body Talk is an episode from Project Body Love by Women's Health.
How long is this episode?
This episode is 6:06 long.
When was this episode published?
This episode was published on Nov 17, 2019.
Can I save Day 17: Introducing Body Talk for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Project Body Love?
Yes. This page shows related episodes from Project Body Love when more episodes are available from the podcast feed.