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Day 13: The power of nature on your mood
In this episode, Jada asks you to make the time – on your commute, lunch break or whenever works for you – to find a green space. You'll learn how to mindfully connect with nature and appreciate the positive and upliftin...
About This Episode
Day 13: The power of nature on your mood is an episode from Project Body Love by Women's Health. In this episode, Jada asks you to make the time – on your commute, lunch break or whenever works for you – to find a green space. You'll learn...
Podcast
This episode belongs to Project Body Love.
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Episode Details
Published Nov 13, 2019, 5:21 long, audio available.
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