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Day 13: The power of nature on your mood artwork
Health

Day 13: The power of nature on your mood

Project Body Love by Women's Health

Nov 13, 20195:21Health

In this episode, Jada asks you to make the time – on your commute, lunch break or whenever works for you – to find a green space. You'll learn how to mindfully connect with nature and appreciate the positive and upliftin...

About This Episode

Day 13: The power of nature on your mood is an episode from Project Body Love by Women's Health. In this episode, Jada asks you to make the time – on your commute, lunch break or whenever works for you – to find a green space. You'll learn...

Podcast

This episode belongs to Project Body Love.

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Episode Details

Published Nov 13, 2019, 5:21 long, audio available.

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Questions About This Episode

What is Day 13: The power of nature on your mood about?

In this episode, Jada asks you to make the time – on your commute, lunch break or whenever works for you – to find a green space. You'll learn how to mindfully connect with nature and appreciate the positive and uplifting impact it can have on your mood. @womenshealthuk Research: Swami, Barron, Weis & Furnham (2016); Swami, Pickering, Barron & Patel (2018)

Where can I listen to Day 13: The power of nature on your mood?

You can listen to Day 13: The power of nature on your mood online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Day 13: The power of nature on your mood from?

Day 13: The power of nature on your mood is an episode from Project Body Love by Women's Health.

How long is this episode?

This episode is 5:21 long.

When was this episode published?

This episode was published on Nov 13, 2019.

Can I save Day 13: The power of nature on your mood for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Project Body Love?

Yes. This page shows related episodes from Project Body Love when more episodes are available from the podcast feed.