Ep 130: How to train NOW to be strong at 80
Apr 28, 2026 - 40:26
Radio and PodcastLive Radio & PodcastsIn this episode, Ashleigh and Rachel answer user questions about whether or not powerlifting is bad for teenagers' growing bodies; talking about body image with your kids; can you build muscle with a back injury, and mor...
Ep 115: does weightlifting stunt teenage growth? is an episode from Paleo Magazine Radio by Ashleigh VanHouten | Rachel Gregory. In this episode, Ashleigh and Rachel answer user questions about whether or not powerlifting is bad for teenage...
This episode belongs to Paleo Magazine Radio.
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Published Oct 7, 2025, 50:02 long, audio available.