Ep 130: How to train NOW to be strong at 80
Apr 28, 2026 - 40:26
Radio and PodcastLive Radio & PodcastsIn this episode, the ladies discuss where they were in 2016, they both touch on some recent injuries and how they're dealing with them, and they talk about how having a Type A personality can be a blessing and a curse -...
Ep 125: Is your Type-A approach helping or hurting you? is an episode from Paleo Magazine Radio by Ashleigh VanHouten | Rachel Gregory. In this episode, the ladies discuss where they were in 2016, they both touch on some recent injuries and...
This episode belongs to Paleo Magazine Radio.
Use the player on this page to stream the episode online.
Published Feb 10, 2026, 40:28 long, audio available.