Ep 141: What you need to know about pelvic floor health and strength training

Paleo Magazine Radio by Ashleigh VanHouten | Rachel Gregory

Sep 1, 202659:14Health

If you've been wanting a masterclass on pelvic floor health, look no further. Ashleigh interviews Dr. Caroline Packard, DPT, a pelvic floor physical therapist, lifelong athlete, and mother of three who is changing the wa...

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