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Ep 127: Beet juice, vibration plates, red light therapy: do they work? artwork
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Ep 127: Beet juice, vibration plates, red light therapy: do they work?

Paleo Magazine Radio by Ashleigh VanHouten | Rachel Gregory

Mar 10, 202649:13Health

Today Ashleigh and Rachel discuss more of the wellness trends you sent in, going over research about their efficacy, including beet juice powder, red light therapy, vibration plates and more. Is fiber THAT important? Do...

About This Episode

Ep 127: Beet juice, vibration plates, red light therapy: do they work? is an episode from Paleo Magazine Radio by Ashleigh VanHouten | Rachel Gregory. Today Ashleigh and Rachel discuss more of the wellness trends you sent in, going over res...

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Episode Details

Published Mar 10, 2026, 49:13 long, audio available.

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