Ep 124: Is AI going to take over coaching (and our brains)?

In this episode, Ashleigh offers updates on her month-long Costa Rica residency, the ladies discuss more dopamine management, and they dive deep into AI as it relates to the current state (and future) of health coaching, training, and programming. And yes, they also answer questions about why you might not be seeing the progress you're expecting even though you're doing everything right with your nutrition and training. Do you think AI is good, bad, or somewhere in between? Leave us your thoughts at musclescience4women@gmail.com , or send us a note on our website here: Join our Substack here: Learn more about our programs here:

You can listen to Ep 124: Is AI going to take over coaching (and our brains)? online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 124: Is AI going to take over coaching (and our brains)? is an episode from Paleo Magazine Radio by Ashleigh VanHouten | Rachel Gregory.

This episode is 42:31 long.

This episode was published on Feb 3, 2026.

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