Fitness Rewired Capsule #9: What Actually Works for Body Recomposition
Apr 7, 2026 - 10:10
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Fitness Rewired Capsule #8: The 3 Reasons You May Feel Bulky
00:00: Introduction 01:24: Introduction and defining what "bulky" means 02:45: The body builder physique 03:40: Why you might feel "bigger" when building muscle 05:20: Why you might feel swollen, puffy, or inflamed 08:35...
About This Episode
Fitness Rewired Capsule #8: The 3 Reasons You May Feel Bulky is an episode from Fit Body, Happy Joints by Dr. Shannon Ritchey, PT, DPT. 00:00: Introduction 01:24: Introduction and defining what "bulky" means 02:45: The body builder physique...
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Episode Details
Published Apr 6, 2026, 10:30 long, audio available.
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