Fitness Rewired Capsule #1: You Were Lied to About Fitness

Fit Body, Happy Joints by Dr. Shannon Ritchey, PT, DPT

Mar 30, 202615:37Health

00:00: Introduction 01:23: How the media shapes our mindset around fitness 04:10: History of fitness culture 10:38: History of fitness wearables and its impact on fitness today 12:15: Fitness culture today 14:33: Overvie...

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