
Fitness Rewired Capsule #9: What Actually Works for Body Recomposition
Apr 7, 2026 - 10:10
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00:00: Introduction 01:23: How the media shapes our mindset around fitness 04:10: History of fitness culture 10:38: History of fitness wearables and its impact on fitness today 12:15: Fitness culture today 14:33: Overvie...
Fitness Rewired Capsule #1: You Were Lied to About Fitness is an episode from Fit Body, Happy Joints by Dr. Shannon Ritchey, PT, DPT. 00:00: Introduction 01:23: How the media shapes our mindset around fitness 04:10: History of fitness cultu...
This episode belongs to Fit Body, Happy Joints.
Use the player on this page to stream the episode online.
Published Mar 30, 2026, 15:37 long, audio available.
00:00: Introduction 01:23: How the media shapes our mindset around fitness 04:10: History of fitness culture 10:38: History of fitness wearables and its impact on fitness today 12:15: Fitness culture today 14:33: Overview of the Fitness Rewired Capsule To try Evlo for 2 weeks free, visit
You can listen to Fitness Rewired Capsule #1: You Were Lied to About Fitness online on Radio and Podcast. Open the player on this page to stream the available audio.
Fitness Rewired Capsule #1: You Were Lied to About Fitness is an episode from Fit Body, Happy Joints by Dr. Shannon Ritchey, PT, DPT.
This episode is 15:37 long.
This episode was published on Mar 30, 2026.
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Yes. This page shows related episodes from Fit Body, Happy Joints when more episodes are available from the podcast feed.
You can listen to Fitness Rewired Capsule #1: You Were Lied to About Fitness on this page when the episode audio is available from the podcast feed.
Fitness Rewired Capsule #1: You Were Lied to About Fitness is from Fit Body, Happy Joints by Dr. Shannon Ritchey, PT, DPT.
Published Mar 30, 2026 and 15:37 long