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#222: UPDATED SCIENCE: How We Burn Calories artwork
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#222: UPDATED SCIENCE: How We Burn Calories

Fit Body, Happy Joints by Dr. Shannon Ritchey, PT, DPT

Nov 13, 202511:57Health

Pontzer's study Howard's study 0:00: Introduction 3:00: Constrained energy expenditure model 6:10: New study suggests calorie burn is additive 7:42: Pontzer’s study vs. Howard’s study 8:48: How to interpret the...