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ERF 983: If I Wanted To Lose 20lbs Before Summer, I’d Do This artwork
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ERF 983: If I Wanted To Lose 20lbs Before Summer, I’d Do This

Eric Roberts Fitness by Eric Roberts Fitness

Apr 1, 202617:08Health

Work With Me 1:1 Coaching - On today's episode I break down the exact seven things I'd do if I wanted to lose 20 pounds before summer — from how to actually cut calories without your body freaking out, to the one meal st...

About This Episode

ERF 983: If I Wanted To Lose 20lbs Before Summer, I’d Do This is an episode from Eric Roberts Fitness by Eric Roberts Fitness. Work With Me 1:1 Coaching - On today's episode I break down the exact seven things I'd do if I wanted to lose 20...

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Published Apr 1, 2026, 17:08 long, audio available.

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What is ERF 983: If I Wanted To Lose 20lbs Before Summer, I’d Do This about?

Work With Me 1:1 Coaching - On today's episode I break down the exact seven things I'd do if I wanted to lose 20 pounds before summer — from how to actually cut calories without your body freaking out, to the one meal strategy that keeps my most consistent clients on track, to why what you do on your worst days matters more than what you do on your best ones. If you've ever gone all-in on Monday and quit by Friday, this one's for you. Join my Clubhouse App - Free Calorie Calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE Youtube Channel Video Podcast:

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Which podcast is ERF 983: If I Wanted To Lose 20lbs Before Summer, I’d Do This from?

ERF 983: If I Wanted To Lose 20lbs Before Summer, I’d Do This is an episode from Eric Roberts Fitness by Eric Roberts Fitness.

How long is this episode?

This episode is 17:08 long.

When was this episode published?

This episode was published on Apr 1, 2026.

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Where can I listen to ERF 983: If I Wanted To Lose 20lbs Before Summer, I’d Do This?

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Which podcast is this episode from?

ERF 983: If I Wanted To Lose 20lbs Before Summer, I’d Do This is from Eric Roberts Fitness by Eric Roberts Fitness.

What are the episode details?

Published Apr 1, 2026 and 17:08 long