
ERF 996: The Exact Weekly Split for Cardio and Weights Together
May 4, 2026 - 19:10
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Work With Me 1:1 Coaching - On today's episode I break down that viral Ozempic bone density study with Sophie. I walk through the real numbers, why a "30% higher risk" headline is misleading when the absolute difference...
ERF 995: What Ozempic Can’t Do For You (No One Will Say This) is an episode from Eric Roberts Fitness by Eric Roberts Fitness. Work With Me 1:1 Coaching - On today's episode I break down that viral Ozempic bone density study with Sophie. I...
This episode belongs to Eric Roberts Fitness.
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Published May 1, 2026, 1:03:28 long, audio available.
Work With Me 1:1 Coaching - On today's episode I break down that viral Ozempic bone density study with Sophie. I walk through the real numbers, why a "30% higher risk" headline is misleading when the absolute difference is less than 1%, and why the researchers didn't even track whether people were eating protein or lifting weights. Whether you take a GLP-1 or not, I lay out exactly what you need to be doing to protect your muscle and bone density. Join my Clubhouse App - Free Calorie Calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE Youtube Channel Video Podcast:
You can listen to ERF 995: What Ozempic Can’t Do For You (No One Will Say This) online on Radio and Podcast. Open the player on this page to stream the available audio.
ERF 995: What Ozempic Can’t Do For You (No One Will Say This) is an episode from Eric Roberts Fitness by Eric Roberts Fitness.
This episode is 1:03:28 long.
This episode was published on May 1, 2026.
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You can listen to ERF 995: What Ozempic Can’t Do For You (No One Will Say This) on this page when the episode audio is available from the podcast feed.
ERF 995: What Ozempic Can’t Do For You (No One Will Say This) is from Eric Roberts Fitness by Eric Roberts Fitness.
Published May 1, 2026 and 1:03:28 long