ERF 991: If You Think You Can’t Look Good Because You’re a Mom, Listen to Mallory’s Story

Work With Me 1:1 Coaching - On today's episode I sit down with our client Mallory and her coach Tara to talk about how Mallory went from 180 pounds and feeling like crap after her first kid to 128 pounds with a four pack — and why the biggest changes happened when she stopped cutting calories and started lifting heavy. We get into what it actually looks like to go from not knowing a single gym movement to deadlifting 45s, why she didn't try to do everything at once, and the mental shift that took three years but changed everything. Join my Clubhouse App - Free Calorie Calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE Youtube Channel Video Podcast:

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ERF 991: If You Think You Can’t Look Good Because You’re a Mom, Listen to Mallory’s Story is an episode from Eric Roberts Fitness by Eric Roberts Fitness.

This episode is 54:38 long.

This episode was published on Apr 22, 2026.

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