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The pitfall of journaling when you’re living with anxiety

Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer

Apr 18, 202522:40Health

We often talk about the benefits of keeping a journal. In this episode we discuss one of the pitfalls to look out for when living with anxiety, or when you’re going through challenging times.

About This Episode

The pitfall of journaling when you’re living with anxiety is an episode from Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer. We often talk about the benefits of keeping a journal. In this episode we discuss one o...

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Episode Details

Published Apr 18, 2025, 22:40 long, audio available.

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Questions About This Episode

What is The pitfall of journaling when you’re living with anxiety about?

We often talk about the benefits of keeping a journal. In this episode we discuss one of the pitfalls to look out for when living with anxiety, or when you’re going through challenging times.

Where can I listen to The pitfall of journaling when you’re living with anxiety?

You can listen to The pitfall of journaling when you’re living with anxiety online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is The pitfall of journaling when you’re living with anxiety from?

The pitfall of journaling when you’re living with anxiety is an episode from Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer.

How long is this episode?

This episode is 22:40 long.

When was this episode published?

This episode was published on Apr 18, 2025.

Can I save The pitfall of journaling when you’re living with anxiety for later?

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Are there related episodes from Anxiety Slayer™ with Shann and Ananga?

Yes. This page shows related episodes from Anxiety Slayer™ with Shann and Ananga when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to The pitfall of journaling when you’re living with anxiety?

You can listen to The pitfall of journaling when you’re living with anxiety on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

The pitfall of journaling when you’re living with anxiety is from Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer.

What are the episode details?

Published Apr 18, 2025 and 22:40 long