Soothe Your System: The Benefits of Oiling Up for Winter Wellness

Welcome back to the Anxiety Slayer podcast. This week we’re exploring one of our favorite seasonal rituals — a deeply nourishing Ayurvedic practice that helps calm anxious energy as we move into the colder, darker months… It’s what we lovingly call “oiling up” — also known as self-massage with warm oil, or Abhyanga. This episode is sponsored by ASEA Discover ASEA, the groundbreaking supplement harnessing redox signaling technology to supercharge your cellular health! Unlike traditional vitamins and minerals, ASEA empowers your body to rejuvenate and protect itself from the inside out. Customers report increased energy, improved well-being, and a renewed zest for life! Visit ASEAGlobal.com/JULIATREAT today to learn more and take advantage of a 10% limited - time discount with the promo code JULIATREAT Transform your wellness journey with ASEA! ASEA is made in the USA and has a 30 day 100% money back guarantee

You can listen to Soothe Your System: The Benefits of Oiling Up for Winter Wellness online on Radio and Podcast. Open the player on this page to stream the available audio.

Soothe Your System: The Benefits of Oiling Up for Winter Wellness is an episode from Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer.

This episode is 25:27 long.

This episode was published on Nov 13, 2025.

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