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Candle Gazing Meditation for a Calm and Focused Mind

Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer

Oct 3, 20258:17Health

Welcome back to Anxiety Slayer. Last week we shared practices to help you feel more calm and relaxed during uncertain times including candle gazing. Candle gazing is a supportive way to calm your nervous system and bring...

About This Episode

Candle Gazing Meditation for a Calm and Focused Mind is an episode from Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer. Welcome back to Anxiety Slayer. Last week we shared practices to help you feel more calm and...

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Episode Details

Published Oct 3, 2025, 8:17 long, audio available.

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Questions About This Episode

What is Candle Gazing Meditation for a Calm and Focused Mind about?

Welcome back to Anxiety Slayer. Last week we shared practices to help you feel more calm and relaxed during uncertain times including candle gazing. Candle gazing is a supportive way to calm your nervous system and bring the light into darker mornings. Enjoy the meditation. You can find more of our Guided Meditations and Tapping Sessions on our Patreon at patreon.com/anxietyslayer

Where can I listen to Candle Gazing Meditation for a Calm and Focused Mind?

You can listen to Candle Gazing Meditation for a Calm and Focused Mind online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Candle Gazing Meditation for a Calm and Focused Mind from?

Candle Gazing Meditation for a Calm and Focused Mind is an episode from Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer.

How long is this episode?

This episode is 8:17 long.

When was this episode published?

This episode was published on Oct 3, 2025.

Can I save Candle Gazing Meditation for a Calm and Focused Mind for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Anxiety Slayer™ with Shann and Ananga?

Yes. This page shows related episodes from Anxiety Slayer™ with Shann and Ananga when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Candle Gazing Meditation for a Calm and Focused Mind?

You can listen to Candle Gazing Meditation for a Calm and Focused Mind on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Candle Gazing Meditation for a Calm and Focused Mind is from Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer.

What are the episode details?

Published Oct 3, 2025 and 8:17 long