A Loving Farewell from Anxiety Slayer
Jan 15, 2026 - 7:55
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How to care for yourself when your mind jumps to the worst-case scenario
In this week’s episode of Anxiety Slayer, we’re talking about how we take care of ourselves when our minds start spinning stories about the worst that could happen.
About This Episode
How to care for yourself when your mind jumps to the worst-case scenario is an episode from Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer. In this week’s episode of Anxiety Slayer, we’re talking about how we tak...
Podcast
This episode belongs to Anxiety Slayer™ with Shann and Ananga.
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Episode Details
Published Oct 17, 2025, 29:38 long, audio available.
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