How New Year resolutions can increase anxiety and what to try instead
Dec 25, 2025 - 25:18
Radio and PodcastLive Radio & PodcastsHealth
A Loving Farewell from Anxiety Slayer
After more than 16 years of creating the Anxiety Slayer podcast together, this is our final episode. When we began this journey, we couldn’t have imagined the thousands of quiet, brave moments we would be invited into. Y...
About This Episode
A Loving Farewell from Anxiety Slayer is an episode from Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer. After more than 16 years of creating the Anxiety Slayer podcast together, this is our final episode. When w...
Podcast
This episode belongs to Anxiety Slayer™ with Shann and Ananga.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Jan 15, 2026, 7:55 long, audio available.
Related Episodes
Continue listening to more episodes from Anxiety Slayer™ with Shann and Ananga.
How to look after yourself over the holiday season
Dec 12, 2025 - 23:32
How following a guided relaxation can help you get to sleep
Nov 28, 2025 - 19:50
Soothe Your System: The Benefits of Oiling Up for Winter Wellness
Nov 13, 2025 - 25:27
Anxiety Isn’t a Choice: What I Wish Others Knew
Oct 31, 2025 - 27:30
How to care for yourself when your mind jumps to the worst-case scenario
Oct 17, 2025 - 29:38
Candle Gazing Meditation for a Calm and Focused Mind
Oct 3, 2025 - 8:17
Caring for yourself when the world is projecting division and sadness
Sep 19, 2025 - 22:55