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Mind Games: Rewriting Stories That Fuel Anxiety artwork
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Mind Games: Rewriting Stories That Fuel Anxiety

Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer

Aug 22, 202523:36Health

This week on Anxiety Slayer we‘re talking about the “fiction” our minds create that can spin us into anxiety, stress, and self-doubt. We discuss how easily our thoughts can shrink us, how catastrophizing steals our peace...