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Mind Games: Rewriting Stories That Fuel Anxiety

Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer

Aug 22, 202523:36Health

This week on Anxiety Slayer we‘re talking about the “fiction” our minds create that can spin us into anxiety, stress, and self-doubt. We discuss how easily our thoughts can shrink us, how catastrophizing steals our peace...

About This Episode

Mind Games: Rewriting Stories That Fuel Anxiety is an episode from Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer. This week on Anxiety Slayer we‘re talking about the “fiction” our minds create that can spin us i...

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This episode belongs to Anxiety Slayer™ with Shann and Ananga.

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Episode Details

Published Aug 22, 2025, 23:36 long, audio available.

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Questions About This Episode

What is Mind Games: Rewriting Stories That Fuel Anxiety about?

This week on Anxiety Slayer we‘re talking about the “fiction” our minds create that can spin us into anxiety, stress, and self-doubt. We discuss how easily our thoughts can shrink us, how catastrophizing steals our peace, and, most importantly, the compassionate ways we can begin to rewrite those stories.

Where can I listen to Mind Games: Rewriting Stories That Fuel Anxiety?

You can listen to Mind Games: Rewriting Stories That Fuel Anxiety online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Mind Games: Rewriting Stories That Fuel Anxiety from?

Mind Games: Rewriting Stories That Fuel Anxiety is an episode from Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer.

How long is this episode?

This episode is 23:36 long.

When was this episode published?

This episode was published on Aug 22, 2025.

Can I save Mind Games: Rewriting Stories That Fuel Anxiety for later?

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Are there related episodes from Anxiety Slayer™ with Shann and Ananga?

Yes. This page shows related episodes from Anxiety Slayer™ with Shann and Ananga when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Mind Games: Rewriting Stories That Fuel Anxiety?

You can listen to Mind Games: Rewriting Stories That Fuel Anxiety on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Mind Games: Rewriting Stories That Fuel Anxiety is from Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer.

What are the episode details?

Published Aug 22, 2025 and 23:36 long