Health

Mind Games: Rewriting Stories That Fuel Anxiety

Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer

Aug 22, 202523:36Health

This week on Anxiety Slayer we‘re talking about the “fiction” our minds create that can spin us into anxiety, stress, and self-doubt. We discuss how easily our thoughts can shrink us, how catastrophizing steals our peace...

About This Episode

Mind Games: Rewriting Stories That Fuel Anxiety is an episode from Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer. This week on Anxiety Slayer we‘re talking about the “fiction” our minds create that can spin us i...

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Episode Details

Published Aug 22, 2025, 23:36 long, audio available.

Mind Games: Rewriting Stories That Fuel Anxiety

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