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THE ASANA LAB - TREE, WARRIOR III & HALF MOON artwork
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THE ASANA LAB - TREE, WARRIOR III & HALF MOON

YOGA PHYSICS RADIO by Alexandria Crow

Nov 10, 201775:14Health

Learn the components of some of the most popular balancing poses and how you relate to them. We will explore Tree pose, Warrior III and Half moon. Props - Note you'll need a wall. 2 Blocks Bolster All Levels

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