THE Asana LAB - A NEW Take ON Balance
Dec 17, 2018 - 77:10
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Learn the components of some of the most popular balancing poses and how you relate to them. We will explore Tree pose, Warrior III and Half moon. Props - Note you'll need a wall. 2 Blocks Bolster All Levels
THE ASANA LAB - TREE, WARRIOR III & HALF MOON is an episode from YOGA PHYSICS RADIO by Alexandria Crow. Learn the components of some of the most popular balancing poses and how you relate to them. We will explore Tree pose, Warrior III...
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Published Nov 10, 2017, 75:14 long, audio available.
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