THE Asana LAB - A NEW Take ON Balance
Dec 17, 2018 - 77:10
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THE Asana LAB - A Better WAY TO Chaturanga
Learn about how you relate to this pose in a whole new way. Note: You'll be using the props to elevate yourself off the floor in constructive rest about midway through class. You'll set the bolster and the blocks up in a...
About This Episode
THE Asana LAB - A Better WAY TO Chaturanga is an episode from YOGA PHYSICS RADIO by Alexandria Crow. Learn about how you relate to this pose in a whole new way. Note: You'll be using the props to elevate yourself off the floor in constructi...
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Episode Details
Published Oct 5, 2018, 81:40 long, audio available.
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Questions About This Episode
What is THE Asana LAB - A Better WAY TO Chaturanga about?
Learn about how you relate to this pose in a whole new way. Note: You'll be using the props to elevate yourself off the floor in constructive rest about midway through class. You'll set the bolster and the blocks up in a train and your who upper body, pelvis through head, will be supported by the props. Bolster 2-3 Blocks
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Which podcast is THE Asana LAB - A Better WAY TO Chaturanga from?
THE Asana LAB - A Better WAY TO Chaturanga is an episode from YOGA PHYSICS RADIO by Alexandria Crow.
How long is this episode?
This episode is 81:40 long.
When was this episode published?
This episode was published on Oct 5, 2018.
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Where can I listen to THE Asana LAB - A Better WAY TO Chaturanga?
You can listen to THE Asana LAB - A Better WAY TO Chaturanga on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
THE Asana LAB - A Better WAY TO Chaturanga is from YOGA PHYSICS RADIO by Alexandria Crow.
What are the episode details?
Published Oct 5, 2018 and 81:40 long