THE Asana LAB - A Better WAY TO Chaturanga
Oct 5, 2018 - 81:40
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THE Asana LAB - A NEW Take ON Balance
Learn about how you relate to poses like Utthita Hasta Padangusthasana and other standing balance poses in a new and curiously challenging way. Note: You'll be using a block to stand on, please make sure it's sturdy enou...
About This Episode
THE Asana LAB - A NEW Take ON Balance is an episode from YOGA PHYSICS RADIO by Alexandria Crow. Learn about how you relate to poses like Utthita Hasta Padangusthasana and other standing balance poses in a new and curiously challenging way....
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Episode Details
Published Dec 17, 2018, 77:10 long, audio available.
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