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THE Asana LAB - Challenging THE Paradigm With Props artwork
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THE Asana LAB - Challenging THE Paradigm With Props

YOGA PHYSICS RADIO by Alexandria Crow

Apr 12, 201848:48Health

Learn the components of All Fours and Downward Facing Dog all while seated in a chair. Chair yoga class can be challenging for all and accessible. Learn to use a chair in new ways that break the vinyasa class mold while...

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