THE Asana LAB - A NEW Take ON Balance
Dec 17, 2018 - 77:10
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THE Asana LAB - Challenging THE Paradigm With Props
Learn the components of All Fours and Downward Facing Dog all while seated in a chair. Chair yoga class can be challenging for all and accessible. Learn to use a chair in new ways that break the vinyasa class mold while...
About This Episode
THE Asana LAB - Challenging THE Paradigm With Props is an episode from YOGA PHYSICS RADIO by Alexandria Crow. Learn the components of All Fours and Downward Facing Dog all while seated in a chair. Chair yoga class can be challenging for all...
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Episode Details
Published Apr 12, 2018, 48:48 long, audio available.
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