THE Asana LAB - A NEW Take ON Balance
Dec 17, 2018 - 77:10
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THE Asana LAB - Chaturanga
Learn the components of Plank and Chaturanga. Props - Note you'll need a wall. 2 Blocks Bolster Strap All Levels
About This Episode
THE Asana LAB - Chaturanga is an episode from YOGA PHYSICS RADIO by Alexandria Crow. Learn the components of Plank and Chaturanga. Props - Note you'll need a wall. 2 Blocks Bolster Strap All Levels The episode was published on Jan 22, 2018...
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Published Jan 22, 2018, 80:15 long, audio available.
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