THE Asana LAB - A NEW Take ON Balance
Dec 17, 2018 - 77:10
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You don't have to touch your feet to your head to receive all of the physical and mental benefits of backbends, the simple everyday ones done well work perfectly. Learn and explore all of the most common simple backbends...
Simple Everyday Backbends is an episode from YOGA PHYSICS RADIO by Alexandria Crow. You don't have to touch your feet to your head to receive all of the physical and mental benefits of backbends, the simple everyday ones done well work perf...
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Published Jan 25, 2017, 80:01 long, audio available.
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