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Simple Everyday Backbends
You don't have to touch your feet to your head to receive all of the physical and mental benefits of backbends, the simple everyday ones done well work perfectly. Learn and explore all of the most common simple backbends...
About This Episode
Simple Everyday Backbends is an episode from YOGA PHYSICS RADIO by Alexandria Crow. You don't have to touch your feet to your head to receive all of the physical and mental benefits of backbends, the simple everyday ones done well work perf...
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This episode belongs to YOGA PHYSICS RADIO.
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Episode Details
Published Jan 25, 2017, 80:01 long, audio available.
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Questions About This Episode
What is Simple Everyday Backbends about?
You don't have to touch your feet to your head to receive all of the physical and mental benefits of backbends, the simple everyday ones done well work perfectly. Learn and explore all of the most common simple backbends that show up in vinyasa classes including sphinx, salabhasana, cobra, and upward dog. Props 2 Blocks Blanket (rolled up slightly in a small roll) Strap All Levels
Where can I listen to Simple Everyday Backbends?
You can listen to Simple Everyday Backbends online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Simple Everyday Backbends from?
Simple Everyday Backbends is an episode from YOGA PHYSICS RADIO by Alexandria Crow.
How long is this episode?
This episode is 80:01 long.
When was this episode published?
This episode was published on Jan 25, 2017.
Can I save Simple Everyday Backbends for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from YOGA PHYSICS RADIO?
Yes. This page shows related episodes from YOGA PHYSICS RADIO when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Simple Everyday Backbends?
You can listen to Simple Everyday Backbends on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Simple Everyday Backbends is from YOGA PHYSICS RADIO by Alexandria Crow.
What are the episode details?
Published Jan 25, 2017 and 80:01 long