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DeCONSTRUCT TO ReCONSTRUCT PLANK & DOWNWARD FACING DOG
Building off of the DeConstruct to ReConstruct webinar series take a class that breaks down and rebuilds Plank and Downward Facing Dog and how to go back and forth between the two. Props - Note you'll need to be on a woo...
About This Episode
DeCONSTRUCT TO ReCONSTRUCT PLANK & DOWNWARD FACING DOG is an episode from YOGA PHYSICS RADIO by Alexandria Crow. Building off of the DeConstruct to ReConstruct webinar series take a class that breaks down and rebuilds Plank and Downward...
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Episode Details
Published Aug 30, 2017, 59:05 long, audio available.
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What is DeCONSTRUCT TO ReCONSTRUCT PLANK & DOWNWARD FACING DOG about?
Building off of the DeConstruct to ReConstruct webinar series take a class that breaks down and rebuilds Plank and Downward Facing Dog and how to go back and forth between the two. Props - Note you'll need to be on a wood/concrete/tile floor. Just something that will let you slide a blanket across it easily. 2 Blocks Strap Blanket Bolster All Levels
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Which podcast is DeCONSTRUCT TO ReCONSTRUCT PLANK & DOWNWARD FACING DOG from?
DeCONSTRUCT TO ReCONSTRUCT PLANK & DOWNWARD FACING DOG is an episode from YOGA PHYSICS RADIO by Alexandria Crow.
How long is this episode?
This episode is 59:05 long.
When was this episode published?
This episode was published on Aug 30, 2017.
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Are there related episodes from YOGA PHYSICS RADIO?
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Where can I listen to DeCONSTRUCT TO ReCONSTRUCT PLANK & DOWNWARD FACING DOG?
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Which podcast is this episode from?
DeCONSTRUCT TO ReCONSTRUCT PLANK & DOWNWARD FACING DOG is from YOGA PHYSICS RADIO by Alexandria Crow.
What are the episode details?
Published Aug 30, 2017 and 59:05 long