THE Asana LAB - A NEW Take ON Balance
Dec 17, 2018 - 77:10
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Balance FOR THE Mind BY Balancing ON ONE Foot
Balancing on one foot takes effort in the body which can have a very calming and balancing effect on the mind, so long as you know how to let go. Props - Note you'll need to be on a wood/concrete/tile floor. Just somethi...
About This Episode
Balance FOR THE Mind BY Balancing ON ONE Foot is an episode from YOGA PHYSICS RADIO by Alexandria Crow. Balancing on one foot takes effort in the body which can have a very calming and balancing effect on the mind, so long as you know how t...
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Published Aug 1, 2017, 55:45 long, audio available.
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