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Balance FOR THE Mind BY Balancing ON ONE Foot
Balancing on one foot takes effort in the body which can have a very calming and balancing effect on the mind, so long as you know how to let go. Props - Note you'll need to be on a wood/concrete/tile floor. Just somethi...
About This Episode
Balance FOR THE Mind BY Balancing ON ONE Foot is an episode from YOGA PHYSICS RADIO by Alexandria Crow. Balancing on one foot takes effort in the body which can have a very calming and balancing effect on the mind, so long as you know how t...
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Episode Details
Published Aug 1, 2017, 55:45 long, audio available.
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Questions About This Episode
What is Balance FOR THE Mind BY Balancing ON ONE Foot about?
Balancing on one foot takes effort in the body which can have a very calming and balancing effect on the mind, so long as you know how to let go. Props - Note you'll need to be on a wood/concrete/tile floor. Just something that will let you slide a blanket across it easily. 2 Blocks Strap Blanket Bolster All Levels
Where can I listen to Balance FOR THE Mind BY Balancing ON ONE Foot?
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Which podcast is Balance FOR THE Mind BY Balancing ON ONE Foot from?
Balance FOR THE Mind BY Balancing ON ONE Foot is an episode from YOGA PHYSICS RADIO by Alexandria Crow.
How long is this episode?
This episode is 55:45 long.
When was this episode published?
This episode was published on Aug 1, 2017.
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Are there related episodes from YOGA PHYSICS RADIO?
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Quick Answers About This Episode
Where can I listen to Balance FOR THE Mind BY Balancing ON ONE Foot?
You can listen to Balance FOR THE Mind BY Balancing ON ONE Foot on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Balance FOR THE Mind BY Balancing ON ONE Foot is from YOGA PHYSICS RADIO by Alexandria Crow.
What are the episode details?
Published Aug 1, 2017 and 55:45 long