THE Asana LAB - A NEW Take ON Balance
Dec 17, 2018 - 77:10
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ALL THE Benefits OF Backbends Without THE Backache
Backbends come with a lot of promises but they also carry risks and sometimes leave you feeling more amped than steady and alert. This class will give you all the physical and mental benefits that exploring backbends can...
About This Episode
ALL THE Benefits OF Backbends Without THE Backache is an episode from YOGA PHYSICS RADIO by Alexandria Crow. Backbends come with a lot of promises but they also carry risks and sometimes leave you feeling more amped than steady and alert. T...
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Episode Details
Published Aug 1, 2017, 60:17 long, audio available.
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