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A 5-minute breathing meditation (and an announcement) artwork
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A 5-minute breathing meditation (and an announcement)

Well Balanced by Balance

Jul 3, 202300:06:01Health

Leah guides you through a quick breathwork meditation that you can do wherever you are. Learn about a few simple breathing exercises—like Extended Inhaling and the Breath of Fire technique—that’ll leave you feeling energ...

About This Episode

A 5-minute breathing meditation (and an announcement) is an episode from Well Balanced by Balance. Leah guides you through a quick breathwork meditation that you can do wherever you are. Learn about a few simple breathing exercises—like Ext...

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Episode Details

Published Jul 3, 2023, 00:06:01 long, audio available.

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What is A 5-minute breathing meditation (and an announcement) about?

Leah guides you through a quick breathwork meditation that you can do wherever you are. Learn about a few simple breathing exercises—like Extended Inhaling and the Breath of Fire technique—that’ll leave you feeling energized. Looking for more meditations like this one? Unlock your FREE YEAR of Balance today by downloading it from the App Store or Play Store: 📣 Update on our show: We’ll be releasing new episodes with different lengths, styles, and release dates in the coming weeks. Stay tuned: Our next episode will be out on July 10.

Where can I listen to A 5-minute breathing meditation (and an announcement)?

You can listen to A 5-minute breathing meditation (and an announcement) online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is A 5-minute breathing meditation (and an announcement) from?

A 5-minute breathing meditation (and an announcement) is an episode from Well Balanced by Balance.

How long is this episode?

This episode is 00:06:01 long.

When was this episode published?

This episode was published on Jul 3, 2023.

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Are there related episodes from Well Balanced?

Yes. This page shows related episodes from Well Balanced when more episodes are available from the podcast feed.

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Where can I listen to A 5-minute breathing meditation (and an announcement)?

You can listen to A 5-minute breathing meditation (and an announcement) on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

A 5-minute breathing meditation (and an announcement) is from Well Balanced by Balance.

What are the episode details?

Published Jul 3, 2023 and 00:06:01 long