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How to build a self compassion routine like Balance’s Coach Ofosu Part 2 of 2 artwork
Health

How to build a self compassion routine like Balance’s Coach Ofosu Part 2 of 2

Well Balanced by Balance

Oct 6, 202300:03:35Health

Are you consistently nice to yourself? Maybe there are moments when you're really nice to yourself, but it's not the norm. That’s where a self-compassion routine comes in. Balance meditation expert Ofosu shares his own s...

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