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479. Coaching Hotline: How to Say No When You Fear Being Rude & When You Can't Change Your Thoughts Yet artwork
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479. Coaching Hotline: How to Say No When You Fear Being Rude & When You Can't Change Your Thoughts Yet

UnF*ck Your Brain: A feminist blueprint to getting the life you want by Kara Loewentheil

Mar 31, 202617:01Health

Do you worry that saying no makes you rude, selfish, or a bad person? In this Coaching Hotline episode, I break down why what you’ve been taught to call “politeness” is often just people pleasing in disguise, and how tha...

About This Episode

479. Coaching Hotline: How to Say No When You Fear Being Rude & When You Can't Change Your Thoughts Yet is an episode from UnF*ck Your Brain: A feminist blueprint to getting the life you want by Kara Loewentheil. Do you worry that saying no...

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Episode Details

Published Mar 31, 2026, 17:01 long, audio available.