485. Coaching Hotline: Managing Anxiety for Loved Ones & Staying Motivated During a Job Search

Does your brain go straight to worst-case scenarios when you think about someone you love, and make you feel like it’s your job to prevent them all? In this Coaching Hotline episode, I coach someone through intense anxiety about their child’s future and explain why believing you are responsible for everything that could happen is what’s actually creating the panic. Then I answer a question about staying motivated during a job search, and why trying to force motivation when you don’t know what you want is never going to work. If you struggle with anxiety about others or feel unmotivated when pursuing your goals, this episode will show you how to question the beliefs creating pressure and fear, and how to move forward from a place of clarity instead of self-judgment. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/485 Follow along on Instagram: instagram.com/karaloewentheil/ Mentioned in this episode: FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach The world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at Click here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach

You can listen to 485. Coaching Hotline: Managing Anxiety for Loved Ones & Staying Motivated During a Job Search online on Radio and Podcast. Open the player on this page to stream the available audio.

485. Coaching Hotline: Managing Anxiety for Loved Ones & Staying Motivated During a Job Search is an episode from UnF*ck Your Brain: A feminist blueprint to getting the life you want by Kara Loewentheil.

This episode is 12:18 long.

This episode was published on Apr 21, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from UnF*ck Your Brain: A feminist blueprint to getting the life you want when more episodes are available from the podcast feed.