483. Coaching Hotline: Letting Go of Old Grudges & Beliefs About Attractiveness

UnF*ck Your Brain: A feminist blueprint to getting the life you want by Kara Loewentheil

Why is it so hard to let go of something that happened years ago, even when you know it shouldn’t matter anymore? In this Coaching Hotline episode, I coach someone through what it really takes to release an old grudge wi...View more