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484. How to Get Started & Keep Moving - The Infinite 1%

UnF*ck Your Brain: A feminist blueprint to getting the life you want by Kara Loewentheil

Apr 16, 202613:02Health

Do you ever tell yourself, “What I’m doing isn’t enough, so I might as well not bother”? That thought is exactly what’s keeping you stuck. In this episode, I’m teaching one of my favorite concepts for getting out of over...

About This Episode

484. How to Get Started & Keep Moving - The Infinite 1% is an episode from UnF*ck Your Brain: A feminist blueprint to getting the life you want by Kara Loewentheil. Do you ever tell yourself, “What I’m doing isn’t enough, so I might as well...

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Episode Details

Published Apr 16, 2026, 13:02 long, audio available.

Questions About This Episode

What is 484. How to Get Started & Keep Moving - The Infinite 1% about?

Do you ever tell yourself, “What I’m doing isn’t enough, so I might as well not bother”? That thought is exactly what’s keeping you stuck. In this episode, I’m teaching one of my favorite concepts for getting out of overwhelm and into action : The Infinite 1%. You'll see why doing a little is actually everything. If you’ve been feeling overwhelmed by how far you have to go or waiting until you can do something perfectly, this is going to change how you think about progress. You’ll learn why your brain dismisses small actions, how that keeps you in inertia, and what it looks like to build real momentum by actually doing something instead of nothing. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/484 Follow along on Instagram: instagram.com/karaloewentheil/ Mentioned in this episode: FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach The world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at Click here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach

Where can I listen to 484. How to Get Started & Keep Moving - The Infinite 1%?

You can listen to 484. How to Get Started & Keep Moving - The Infinite 1% online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 484. How to Get Started & Keep Moving - The Infinite 1% from?

484. How to Get Started & Keep Moving - The Infinite 1% is an episode from UnF*ck Your Brain: A feminist blueprint to getting the life you want by Kara Loewentheil.

How long is this episode?

This episode is 13:02 long.

When was this episode published?

This episode was published on Apr 16, 2026.

Can I save 484. How to Get Started & Keep Moving - The Infinite 1% for later?

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Are there related episodes from UnF*ck Your Brain: A feminist blueprint to getting the life you want?

Yes. This page shows related episodes from UnF*ck Your Brain: A feminist blueprint to getting the life you want when more episodes are available from the podcast feed.

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Where can I listen to 484. How to Get Started & Keep Moving - The Infinite 1%?

You can listen to 484. How to Get Started & Keep Moving - The Infinite 1% on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

484. How to Get Started & Keep Moving - The Infinite 1% is from UnF*ck Your Brain: A feminist blueprint to getting the life you want by Kara Loewentheil.

What are the episode details?

Published Apr 16, 2026 and 13:02 long