488. How to Enjoy Sex More: A Conversation with Sex Coach Laura Jurgens

So many women think there’s something wrong with their sex drive, when the real issue is how they’ve been taught to relate to their body. In this episode, I sit down with sex coach Laura Jurgens to explore why low libido is not just a mindset problem or a medical issue, and how repeated experiences, socialization, and nervous system patterns shape your relationship with intimacy. If you’ve been feeling disconnected from your desire or unsure how to create a more fulfilling sex life, this episode will help you see what’s actually getting in the way. You’ll learn how to reconnect with your own preferences, communicate what you want, and build a sense of safety and agency in your body so intimacy can feel more natural and enjoyable. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/488 Follow along on Instagram: instagram.com/karaloewentheil Learn more about Laura's work here: laurajurgens.com Grab Laura's free guide, Get Out of Your Head, here: laurajurgens.myflodesk.com/h1zqbvc842 Mentioned in this episode: FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach The world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at Click here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach

You can listen to 488. How to Enjoy Sex More: A Conversation with Sex Coach Laura Jurgens online on Radio and Podcast. Open the player on this page to stream the available audio.

488. How to Enjoy Sex More: A Conversation with Sex Coach Laura Jurgens is an episode from UnF*ck Your Brain: A feminist blueprint to getting the life you want by Kara Loewentheil.

This episode is 32:55 long.

This episode was published on Apr 30, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from UnF*ck Your Brain: A feminist blueprint to getting the life you want when more episodes are available from the podcast feed.