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Training + Racing Q + A with Running Coach Amanda Loudin, September 2021 artwork
Sports & Recreation

Training + Racing Q + A with Running Coach Amanda Loudin, September 2021

Train Like A Mother by Train Like a Mother

Oct 1, 202100:40:37Sports & Recreation

Among other things, Coach Amanda Loudin talks through: —How to recover after a marathon; —How to handle an impending stomach bug days before your race–and come up with plan B; —And how to pace yourself—and set appropriat...