
Training + Racing Q + A with Running Coach Amanda Loudin, September 2021
Oct 1, 2021 - 00:40:37
Radio and PodcastLive Radio & Podcasts
Coaches Elizabeth Waterstraat and Jennifer Harrison and Dimity focus on race day, helping athletes with questions from pre-race travel (how to survive an eight-hour car ride) to how you want to feel at mile 13 of a marat...
Heart + Sole: Race Day Q + A is an episode from Train Like A Mother by Train Like a Mother. Coaches Elizabeth Waterstraat and Jennifer Harrison and Dimity focus on race day, helping athletes with questions from pre-race travel (how to survi...
This episode belongs to Train Like A Mother.
Use the player on this page to stream the episode online.
Published Sep 20, 2019, 00:55:15 long, audio available.
Coaches Elizabeth Waterstraat and Jennifer Harrison and Dimity focus on race day, helping athletes with questions from pre-race travel (how to survive an eight-hour car ride) to how you want to feel at mile 13 of a marathon to how to snuggle into the pain cave. (It's more comfortable than you thought in there!) Liz and Jen coach the Heart + Sole programs in the Train Like a Mother Club. Links: Half-Marathon: Marathon: Nutrition for Running: Half Marathon and Marathon:
You can listen to Heart + Sole: Race Day Q + A online on Radio and Podcast. Open the player on this page to stream the available audio.
Heart + Sole: Race Day Q + A is an episode from Train Like A Mother by Train Like a Mother.
This episode is 00:55:15 long.
This episode was published on Sep 20, 2019.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Train Like A Mother when more episodes are available from the podcast feed.
You can listen to Heart + Sole: Race Day Q + A on this page when the episode audio is available from the podcast feed.
Heart + Sole: Race Day Q + A is from Train Like A Mother by Train Like a Mother.
Published Sep 20, 2019 and 00:55:15 long